I used to never stop moving. Not because I wanted to, but because I needed to for survival. It helped me manage chronic pain, pay the bills, and be 'good enough' for my own imaginary standards. I pushed myself to the breaking point, and I broke. And it took a lot to put me back together. My name is Tyler Greenwood, your coach at Lifetime Endurance. And below is a window into my coaching philosophy. Sport should be for life. To support a fuller life. Sport should be an additi